Escoffier On Line

Dr. La Puma prepares an Italian-American favorite right from his grandmother's kitchen with lean, high protein whole chicken. Because chicken is high in protein, it helps you feel full faster and longer, helping you lose weight. And, it's low glycemic which means chicken will not create a spike in your blood sugar level. Get the complete recipe here: http:www.chefmd.comrecipe_display.php?id=114