Hey,
i am on a sugar-free/gluten free plan, which (for now) includes no sugar of any kind, not even natural sugars like honey or molasses. I am working up some recipes, and would like to make a variation of a rice krispy treat.
I have three ingredients that taste good:
Gluten Free rice puffs cereal
Crunchy Almond Butter
Stevia Powder
I can heat the almond butter slightly, add stevia powder for a little sweet taste and mix in the rice puffs. the flavor is good, but i am missing the "sticky" to hold it together. Traditionally, of course, this is done with marshmallow. I can't use honey or any other natural sticky ingredient.
Can anyone suggest something that would help bind the treats together? Even if i have to refrigerate, that's fine...the almond butter does get semi hard in the fridge, which helps. i contemplated trying a flax seed gel...but not sure if that will work.
any suggestions are appreciated!!!
thanks
