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    EOL Coverage of Chefs Championships at IHMRS

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    Preparing Lobster for Competition

Four Tasty Salmon Recipes

Salmon RecipesEating two portions of salmon each week is a great way to get a healthy dose of omega-3 fish oils. This is a fatty acid that encourages brain growth and reduces your chances of heart disease. On its own, salmon has a tendency to be quite bland; however we are including four tasty salmon recipes that will ensure that your salmon is bursting with flavor!

Soy and Honey Salmon


1lb center-cut salmon fillet, skinless (chopped into 4

equal portions)

1 scallion (finely chopped)

2 tbsp soy sauce

1 tbsp rice vinegar

1 tbsp honey

1tsp fr